Description

GYM BALL FASTER BLASTER PUMP Price in Pakistan

If you are looking for an all-in-one workout tool that can help you improve your flexibility, stability, and balance, then gym ball is the perfect option for you. Also known as an exercise ball, stability ball, or Swiss ball, gym ball has become increasingly popular in the fitness industry due to its versatility and effectiveness in toning and strengthening the body.

In this article, we will discuss everything you need to know about gym ball, including its benefits, types, sizes, and features. We will also review one of the best gym balls available in Pakistan, the Gym Ball Faster Blaster Pump, and discuss its features, price, and availability.

Benefits of Gym Ball

Gym ball is a fantastic tool that can help you achieve your fitness goals. Here are some of the key benefits of using a gym ball:

Improved Posture and Balance

Gym ball is an unstable surface that requires you to engage your core muscles to maintain balance. Regular use of gym ball can help you improve your posture, balance, and stability.

Increased Flexibility

Gym ball can also help you increase your flexibility and range of motion. You can perform a variety of stretching exercises on the ball to target different muscle groups and improve your flexibility.

Strengthened Core Muscles

Gym ball is an excellent tool for strengthening your core muscles. The unstable surface of the ball requires your core muscles to engage and work harder to maintain balance.

Enhanced Coordination

Gym ball exercises require you to coordinate your movements, which can help you improve your overall coordination and agility.

Reduced Back Pain

Gym ball exercises can help you reduce back pain by strengthening your core muscles, which support your spine and improve your posture.

Types of Gym Ball

There are several types of gym balls available in the market, each with its own unique features and benefits. Here are some of the most common types of gym ball:

Basic Gym Ball

Basic gym ball is the most common type of gym ball. It is made of PVC material and is available in different sizes, ranging from 45cm to 85cm. Basic gym ball can be used for a variety of exercises, including stability, balance, and core exercises.

Anti-Burst Gym Ball

Anti-burst gym ball is made of thicker and more durable PVC material, which makes it resistant to punctures and bursting. It is designed to slowly deflate if punctured, reducing the risk of injury. Anti-burst gym ball is ideal for high-intensity workouts and heavy usage.

Peanut-Shaped Gym Ball

Peanut-shaped gym ball is designed to provide extra stability and support during exercise. It has a unique peanut shape that makes it ideal for exercises that require support for the back or hips.

Medicine Ball Gym Ball

Medicine ball gym ball is a hybrid of gym ball and medicine ball. It is made of a soft, textured material that provides a better grip and is ideal for dynamic exercises, such as tosses and twists.

Choosing the Right Size of Gym Ball

Choosing the right size of gym ball is crucial for getting the most out of your workout routine. Here are some general guidelines for selecting the right size of gym ball:

• 45cm ball is suitable for individuals under 5ft tall.
• 55cm ball is suitable for individuals between 5ft and 5ft 7in tall.
• 65cm ball is suitable for individuals between 5ft 8in and 6ft 2in tall.
• 75cm ball is suitable for individuals over 6ft 3in tall.

Gym Ball Faster Blaster Pump: Features, Price, and Availability

Gym Ball Faster Blaster Pump is a high-quality gym ball that comes with a pump for easy inflation. It is made of anti-burst PVC material and can support up to 2200lbs of weight. The ball is available in a standard 65cm size, which is suitable for most individuals.

The Gym Ball Faster Blaster Pump is designed to provide a challenging workout that targets the core, back, and lower body muscles. You can use the ball for a variety of exercises, including crunches, planks, squats, and lunges.

The Gym Ball Faster Blaster Pump is priced at PKR. 1,500, which is a competitive price for a high-quality gym ball with a pump. You can purchase the ball online from Afifa Surgical, a trusted and reliable seller of fitness equipment in Pakistan.

Conclusion

Gym ball is an excellent tool that can help you improve your fitness level and achieve your health goals. It is versatile, effective, and suitable for people of all fitness levels. When choosing a gym ball, make sure to select the right size and type that suits your needs and preferences.

The Gym Ball Faster Blaster Pump is a great option for those looking for a high-quality gym ball at an affordable price. With its anti-burst material, easy inflation, and challenging workout options, this gym ball is a must-have for any fitness enthusiast.

FAQs

1. Can gym ball help with weight loss?

Yes, gym ball can help with weight loss by providing a full-body workout that burns calories and improves muscle tone.

2. Is gym ball suitable for pregnant women?

Yes, gym ball is safe and effective for pregnant women. It can help improve posture, reduce back pain, and prepare the body for labor.

3. How often should I use gym ball?

You can use gym ball as often as you like, depending on your fitness goals and schedule. However, it is recommended to use it at least 3-4 times a week for best results.

4. How do I inflate my gym ball?

You can inflate your gym ball using a pump that comes with the ball or a regular air pump. Make sure to follow the instructions carefully and inflate the ball to the appropriate size.

5. Can gym ball be used as an office chair?

Yes, gym ball can be used as an office chair to improve posture, reduce back pain, and promote active sitting. However, it is important to choose the right size and type of gym ball that suits your needs and preferences.